KTPT
Personal Training and Pilates
Your unique fitness journey begins here.
About KTPT
Passionate about creating fit, strong, flexible bodies, that feel amazing!
I'm a Personal trainer, Pilates instructor, pre and postnatal trainer, plus a fit, strong, flexible mum of 3.
I offer sessions for all, including Pre and Postnatal mummies (with baby in tow) from my fully equipped home studio/gym in Bovingdon.
Your session/s will be personally designed to help you get the best out of your body, where ever you're at.
I like to use a combination of Pilates, weight training and functional movement to safely connect the core, build strength and mobilise, basically help you feel unstoppable in your body.
I've been in the fitness industry for over 8 years after an amazing dance career and now I've got 3 boys. I strive to offer a safe place for you to train and develop your strength and mobility, I'd love to help and support you.
Client Testimonials
Real Experiences, Real Results
Katie's knowledge, commitment and passion makes her a 5 star trainer. She has taught me so much about good posture, breathing correctly, using the right muscles, healthy nutrition and I am feeling great! I am loving my journey and really thankful to have her guide me through it. I couldn't recommend more!
Madeline
Katie is absolutely fantastic, she is huge inspiration to me. Katie not only completely understands the human body, she is very knowledgeable and is amazing at helping me reach my goals. First I had to start with correcting my posture so I don't cause damage when working out. I highly recommend Katie xx